Weigh In record (no journal entry) for 24 August 2023
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113.4 kg
Lost so far: 0 kg.
Still to go: 34.0 kg.
Diet followed: Reasonably Well.
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2968 kcal
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Fat: 149.30g | Prot: 135.09g | Carbs: 303.68g.
Breakfast: Dunkin' Donuts Chicken and Roasted Pepper Wrap. Lunch: LifeCafe Roast Beef Wrap, Hellmann's Real Mayonnaise, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Columbus Salame Calabrese Hot Salami, Great Value Mild Cubed Cheddar Cheese, QuikTrip Three Meat Sub. Dinner: Wegmans Watermelon, Mighties Kiwi, Pineapple , Chicken Wrap, No Name Lightly Buttered Popcorn. more...
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Losing 0.2 kg a Week
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imagine95's Weight History
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