teremacri's Journal, 24 Aug 23

Weigh In record (no journal entry) for 24 August 2023
59 kg Lost so far: 14 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2023:
573 kcal Fat: 8.63g | Prot: 27.39g | Carbs: 99.92g.   Breakfast: Mandarinas. Lunch: Frizata Spring Roll de Vegetales, La Banda Porotos Rojos, Tonadita Queso con Crema, Tomates, Virgen Levadura de Cerveza, Cebollas, Zapallito Verde. more...
182 kcal Exercise: Samsung Health - 24 hours. more...
Losing 7 kg a Week



     
 

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teremacri's Weight History


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