Weigh In record (no journal entry) for 24 August 2023
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79.1 kg
Lost so far: 5.8 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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133 kcal
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Fat: 4.05g | Prot: 2.33g | Carbs: 21.84g.
Breakfast: Café com Leite Integral, Piraquê Biscoito de Maizena. more...
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Gaining 2.5 kg a Week
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Foco Silvia's Weight History
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