Weigh In record (no journal entry) for 24 August 2023
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101 kg
Lost so far: 9 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 21.88g | Prot: 91.99g | Carbs: 235.87g.
Breakfast: REWE Beste Wahl High Protein Pudding Haselnuss, Himbeeren, Banane. Lunch: Kamps Käsebrötchen Überbacken, Ener Bio Proteinriegel Cookies & Cream. Dinner: King's Crown Kidney-Bohnen, REWE Beste Wahl High Protein Pudding Vanille. more...
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Losing 0.2 kg a Week
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ChiaraKW's Weight History
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