Weigh In record (no journal entry) for 24 August 2023
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79.1 kg
Lost so far: 2.0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 62.70g | Prot: 59.95g | Carbs: 86.98g.
Breakfast: Киндер Буено, ВкусВилл Бекон по-Испански, Альметте Сыр Творожный Легкий 18%, Добрый Хлеб Хлеб Дарницкий . Lunch: SPAR Салат с Фунчезой, Grow Food Гречка, Петелинка Печень Куриная. more...
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Gaining 0.1 kg a Week
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