Weigh In record (no journal entry) for 23 August 2023
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79 kg
Lost so far: 5.9 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 35.31g | Prot: 59.78g | Carbs: 169.13g.
Breakfast: Pan Blanco Tostado, Queso Cremoso. Lunch: Palta, Bimbo Rapiditas Clásicas, Morrón, Cebollas, Pechuga de Pollo Cruda. Dinner: Queso Cremoso, Lactal Pan Salvado, Piña, Kiwi, Frutillas. Snacks/Other: Mogul Gomitas, La Cumbre Bizcochitos Clásicos. more...
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Losing 1.1 kg a Week
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nuevo.arte's Weight History
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