Weigh In record (no journal entry) for 23 August 2023
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85.8 kg
Lost so far: 14.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 62.10g | Prot: 75.06g | Carbs: 137.34g.
Breakfast: Té Verde, International Delight French Vanilla Creamer, Café. Lunch: Lechuga, Cebollas, Chile Serrano, Hellmann's Mayonesa Clásica, Great Value Pan Integral, Kellogg's Corn Flakes Empanizador, Huevo, Soja Cocida (sin Grasa Añadida en la Cocina), Pechuga de Pollo. Dinner: Tocino, Frijoles Refritos, Huevo Revuelto, Tortillas de Maíz. Snacks/Other: Mangos. more...
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Losing 1.2 kg a Week
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DaniaYulisa's Weight History
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