Weigh In record (no journal entry) for 23 August 2023
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62.1 kg
Lost so far: 1.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1557 kcal
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Fat: 66.12g | Prot: 65.12g | Carbs: 180.36g.
Breakfast: Tahu Goreng, Tempe Orek, Kerupuk Beras, Nasi Kuning. Lunch: Good Time Double Choc, Nasi Putih, Udang, Bakwan, Uleg Sambal Ijo, Ayam Goreng. Dinner: Otak-Otak, Tahu Gejrot. Snacks/Other: Pisang Goreng, Singkong Goreng. more...
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Gaining 0.1 kg a Week
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andinov17's Weight History
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