Weigh In record (no journal entry) for 23 August 2023
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91.6 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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425 kcal
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Fat: 29.71g | Prot: 27.48g | Carbs: 9.81g.
Breakfast: Balance of Nature Veggies, Balance of Nature Fruits, Healthy 'N Fit 100% Egg Protein, Great Value Half & Half. Lunch: Margherita Italian Style Pepperoni, Great Value String Cheese , Butter (Salted), Pepperidge Farm Thin Sliced 15 Grain. more...
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Losing 2.4 kg a Week
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