Weigh In record (no journal entry) for 23 August 2023
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84.5 kg
Lost so far: 5.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 46.48g | Prot: 55.41g | Carbs: 115.73g.
Breakfast: Edulcorantes (Sacarina), Café, Hacendado Gelatina 0% Azúcar. Lunch: Higos, Tomate Kumato, Merluza Plancha, Puré de Calabacín, Hacendado Gazpacho Tradicional. Dinner: Pulpo, Tomates, Patata Asada. Snacks/Other: Frutos Mezclados Secos Tostados, Cerveza Normal. more...
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2857 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Eva@Aldavero's Weight History
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