Weigh In record (no journal entry) for 23 August 2023
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94.5 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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2542 kcal
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Fat: 83.80g | Prot: 91.24g | Carbs: 324.70g.
Breakfast: Aldi Trauben Kernlos, Blaubeeren, Banane, Naturjoghurt (Magermilch), Kaufland Haferflocken. Lunch: Salz, Mayonnaise, Kaufland Mozzarella , Gurke (mit Schale), REWE Avocado, Cocktailtomaten, Kaufland Vollkorn Tortilla Wraps . Dinner: Sapros Feta Würfel , Tomaten, Lidl Fladenbrot, Ja! Fleischwurst. Snacks/Other: Gurke (mit Schale), Arktis Mozzarella-Sticks, Corny Schoko, K-Classic Reiswaffeln mit Meersalz . more...
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2960 kcal
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Exercise:
Running - 10/kph - 30 minutes, Race - 20 minutes, Resting - 13 hours and 10 minutes, Sleeping - 10 hours. more...
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Celine.Frank's Weight History
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