sashulka.95.1995's Journal, 23 Aug 23

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Несколько лет спустя 😂

71.8 kg Lost so far: 15 kg. Still to go: 16.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2023:

1537 kcal

Fat: 60.61g | Prot: 88.96g | Carbs: 130.99g. Breakfast: Шоколадница Матча на Кокосовом Молоке , Творожная Запеканка Лююятинки. Lunch: Зеленый Чай, Яндекс Лавка Соба с Курицей и Овощами . Dinner: Talia Джем без Сахара Клубника, Усадьба Сыр Удэгейский, Snaq Fabriq Crispy Chips. Snacks/Other: Snaq Fabriq Milky Chocolate + Cashews. more...

1824 kcal

Exercise: Circuit Training - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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sashulka.95.1995's Journal, 23 Aug 23

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sashulka.95.1995's Weight History