Weigh In record (no journal entry) for 23 August 2023
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67.5 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2050 kcal
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Fat: 39.80g | Prot: 246.24g | Carbs: 176.35g.
Breakfast: Kellogg's Frosted Mini-Wheats Original, Milk (Nonfat). Dinner: Heinz 57 Steak Sauce, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Great Value Sliced Carrots, Wal-Mart Beef Cubed Steak. more...
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Gaining 1.3 kg a Week
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melissaconner36's Weight History
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