teremacri's Journal, 23 Aug 23

Weigh In record (no journal entry) for 23 August 2023
60 kg Lost so far: 13 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2023:
744 kcal Fat: 36.54g | Prot: 34.61g | Carbs: 73.45g.   Lunch: Mandarinas, Frizata Wrap de Pollo con Vegetales, Dos Anclas Salsa Caesar, Morixe Aceite de Oliva Extra Virgen, Rúcula, Tomates, Lechuga. Snacks/Other: Mandarinas. more...
618 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 4.9 kg a Week

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teremacri's Weight History


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