Weigh In record (no journal entry) for 23 August 2023
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74.5 kg
Lost so far: 10.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 37.51g | Prot: 45.06g | Carbs: 132.40g.
Breakfast: Leite (Leite Integral), Nestlé Nutren Senior Sabor Baunilha . Dinner: Ovo Cozido. Snacks/Other: Starbucks Brigadeiro Tradicional, Toddy Toddynho Chocolate, União Açucar Cristal, Nestlé Nutren Senior Sabor Baunilha , Leite (Leite Integral), Carrefour Biscoito de Polvilho Salgado, Poços de Caldas Requeijão Cremoso, Pão Francês. more...
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Losing 2.1 kg a Week
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caedibensi's Weight History
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