Weigh In record (no journal entry) for 23 August 2023
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117.2 kg
Lost so far: 4 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1649 kcal
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Fat: 89.36g | Prot: 41.98g | Carbs: 161.51g.
Dinner: Hofmaier Geflügel-Paprikalyoner, Lidl Obazda, Gutes Land Käseaufschnitt, Stockmeyer Leberwurst, Milbona Käse Vielfalt - Salami, Rela Sonnenblumen-Margarine, Landbäckerei Weizenmischbrot. Snacks/Other: Mövenpick Chocolate Chips, Jever Fun, Bitburger Alkoholfrei 0,0%, Mövenpick Schwarzwälder Kirsch, Krombacher Radler Alkoholfrei, Krombacher Radler Alkoholfrei. more...
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Gaining 3.5 kg a Week
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BigBirnle's Weight History
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