Weigh In record (no journal entry) for 23 August 2023
|
66.5 kg
Lost so far: 5.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
366 kcal
|
Fat: 16.17g | Prot: 22.52g | Carbs: 31.54g.
Breakfast: Молокія Сир Кисломолочний 9%, Галичина Карпатський Йогурт Лісові Ягоди, Hungry Papa Хумус, Хлеб Тостовый. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kateklimenko2912's Weight History
|