dj.funny's Journal, 23 Aug 23

Ik doe het gewoon wel 🫣
107.5 kg Lost so far: 6.7 kg.    Still to go: 10.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2023:
1133 kcal Fat: 31.84g | Prot: 75.24g | Carbs: 128.34g.   Breakfast: De Zaanse Hoeve Halfvolle Melk, Wasa Volkoren Cracker, AH Roasted Kipfilet. Lunch: Wasa Volkoren Cracker, De Zaanse Hoeve Halfvolle Melk, AH Roasted Kipfilet. Dinner: Lasagne. Snacks/Other: Popworks Protein Sweet BBQ. more...
1373 kcal Exercise: Apple Health - 24 hours. more...
Losing 4.2 kg a Week

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Comments 
Zo is het!! Lekker bezig! 
23 Aug 23 by member: Tantepanda

     
 

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dj.funny's Weight History


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