Weigh In record (no journal entry) for 23 August 2023
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84.8 kg
Lost so far: 7.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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473 kcal
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Fat: 13.20g | Prot: 15.92g | Carbs: 74.66g.
Breakfast: Каркаде, Оладьи из Кабачков, Eco Greco Йогурт Греческий 2%, Активиа Биойогурт. Snacks/Other: АВС Пюре Яблочное без Сахара. more...
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Losing 4.9 kg a Week
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Nasty_ha_love's Weight History
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