Weigh In record (no journal entry) for 22 August 2023
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67.3 kg
Lost so far: 3.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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382 kcal
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Fat: 2.38g | Prot: 21.71g | Carbs: 74.76g.
Breakfast: Milk (Nonfat), Kellogg's Frosted Mini-Wheats Original. more...
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Losing 1.3 kg a Week
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melissaconner36's Weight History
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