Weigh In record (no journal entry) for 22 August 2023
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157 kg
Lost so far: 0 kg.
Still to go: 58 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 72.50g | Prot: 45.50g | Carbs: 116.00g.
Lunch: Ермолино Блинчики с Мясом , ВкусВилл Суп Сырный. more...
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Losing 3.5 kg a Week
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