Weigh In record (no journal entry) for 22 August 2023
|
84.5 kg
Lost so far: 3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
915 kcal
|
Fat: 71.30g | Prot: 57.22g | Carbs: 10.51g.
Breakfast: Crema de Leche, SanCor Queso Cremoso Sancor, Tregar Ricotta Entera. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|