isadoraalvess's Journal, 22 Aug 23

Weigh In record (no journal entry) for 22 August 2023

88 kg Lost so far: 12 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2023:

76 kcal

Fat: 5.57g | Prot: 5.32g | Carbs: 0.99g. Breakfast: Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. more...

50 kcal

Exercise: Queima diária - 21 minutes, Google Fit - 23 hours and 39 minutes. more...

Gaining 0.3 kg a Week


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isadoraalvess's Weight History