jenju's Journal, 17 Mar 15

Weigh In record (no journal entry) for 17 March 2015
114.8 kg Lost so far: 0 kg.    Still to go: 33.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2015:
807 kcal Fat: 26.20g | Prot: 51.10g | Carbs: 103.92g.   Breakfast: Atkins Day Break Creamy Chocolate Shake, Bananas. Lunch: Jell-O Sugar Free Chocolate Pudding Snack, Stuffed Cabbage Rolls with Beef and Rice. Snacks/Other: Benefiber Benefiber Stick Packs, Detour Original Whey Protein Bar - Chocolate Caramel (Large). more...
Losing 0.5 kg a Week

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