Weigh In record (no journal entry) for 22 August 2023
|
80.7 kg
Lost so far: 20.2 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
1212 kcal
|
Fat: 36.83g | Prot: 86.62g | Carbs: 137.81g.
Breakfast: Abobrinha, Sadia Mussarela, Vigor Requeijão Cremoso Light, Pif Paf Filé de Peito Desfiado, Hortifruti Mamão Papaia, Turma da Mônica Maçã, Arroz Branco (Cozido), Visconti Pão de Forma Integral. Lunch: Zona Sul Pasta de Ricota. Dinner: Richester Cream Cracker. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Isa Frazão's Weight History
|