Weigh In record (no journal entry) for 22 August 2023
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68.8 kg
Lost so far: 1.6 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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627 kcal
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Fat: 15.81g | Prot: 56.86g | Carbs: 72.04g.
Breakfast: Bonne Maman Confiture Fruits Rouges Intenses, Café, Bridelight Beurre 15%, Pain de Seigle (Teneur Réduite en Calories). Lunch: Tomates Cerises, Carrefour Rôti de Porc, Laitue, Fine Ligne Sauce Crudités Allégée Nature, Chou-Rave. more...
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Losing 1.4 kg a Week
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pegbou62's Weight History
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