Weigh In record (no journal entry) for 22 August 2023
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46.6 kg
Lost so far: 1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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561 kcal
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Fat: 23.59g | Prot: 24.22g | Carbs: 63.29g.
Breakfast: Gorilla Peach Apricot, Lay's Чипсы Малосольные Огурчики с Укропом, Дымляма. more...
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Losing 0.7 kg a Week
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качаннка's Weight History
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