Weigh In record (no journal entry) for 22 August 2023
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87.4 kg
Lost so far: 10.2 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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519 kcal
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Fat: 31.50g | Prot: 20.10g | Carbs: 37.40g.
Breakfast: Aldi Bayerische Brezen, Aldi Münchner Weißwurst. more...
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Losing 0.7 kg a Week
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Diätmorgan's Weight History
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