Weigh In record (no journal entry) for 22 August 2023
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72.4 kg
Lost so far: 4.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1660 kcal
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Fat: 75.95g | Prot: 54.63g | Carbs: 187.15g.
Breakfast: Kiwi, Ei, Olijfolie, Feta Kaas. Lunch: Rivercote Crackers Naturel, EMTÉ Bosvruchtencakejes, Chocolade Koekjes. Dinner: AH Vegetarische Kipstukjes, Lidl Groene Curry Verspakket, AH Zilvervliesrijst. Snacks/Other: Aldi Hagelslag Melk, Pindakaas, Euro Shopper Rijstwafel. more...
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Gaining 1.5 kg a Week
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Lotte2023's Weight History
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