Weigh In record (no journal entry) for 22 August 2023
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108.1 kg
Lost so far: 6.1 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1264 kcal
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Fat: 54.03g | Prot: 78.56g | Carbs: 107.84g.
Breakfast: De Zaanse Hoeve Halfvolle Melk, AH Gebraden Rosbief, Wasa Volkoren Cracker. Lunch: Roerei. Dinner: De Kroes Kip Tandoori met Gele Rijst. Snacks/Other: Wasa Volkoren Cracker, Conimex Java Kroepoek, AH Ongebrande Cashewnoten, AH Roasted Kipfilet. more...
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Gaining 0.2 kg a Week
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 Comments
22 Aug 23 by member: SabineS85
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Uhm? Wat moet ik niet doen 🤔
22 Aug 23 by member: dj.funny
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dj.funny's Weight History
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