Weigh In record (no journal entry) for 22 August 2023
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60.8 kg
Lost so far: 7.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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422 kcal
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Fat: 20.87g | Prot: 43.26g | Carbs: 16.38g.
Breakfast: Простоквашино Молоко Безлактозное 1,5%, Дивинка Черемуховая Мука, Зеленая Линия Сыр Полутвёрдый Легкий, Кабачок, Яйцо. more...
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Losing 0.8 kg a Week
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GeraRomanovskaya's Weight History
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