Weigh In record (no journal entry) for 22 August 2023
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60.3 kg
Lost so far: 11.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1497 kcal
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Fat: 51.09g | Prot: 62.62g | Carbs: 144.08g.
Breakfast: Té Verde, Hacendado Pipas de Girasol Naturales, Hacendado Cacahuete en Polvo Desgrasado, Hacendado Kiwi Verde, Hacendado Yogur Griego Ligero, Aceite de Oliva Extra Virgen, Tomates Cherry, Larsa Queso en Lonchas, Huevo. Lunch: Huevo, Ensalada de lentejas y arroz. Snacks/Other: Piña Colada, Cerveza, Helado. more...
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Gaining 1.0 kg a Week
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Malenagb's Weight History
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