georgexbox's Journal, 22 Aug 23

Weigh In record (no journal entry) for 22 August 2023
74.7 kg Lost so far: 12.3 kg.    Still to go: 9.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2023:
613 kcal Fat: 32.60g | Prot: 54.55g | Carbs: 25.40g.   Lunch: Азбука Вкуса Куриная Бризоль, Азбука Вкуса Суп с Куриными Фрикадельками с Пастой Алфавит. more...
Gaining 4.9 kg a Week

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georgexbox's Weight History


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