Weigh In record (no journal entry) for 22 August 2023
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77.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3059 kcal
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Fat: 111.82g | Prot: 218.09g | Carbs: 284.03g.
Lunch: 햇반 현미밥, 한돈 목심. Dinner: 효성어묵 순살 피쉬볼, 농심 옥수수면, 소고기 샤브샤브. Snacks/Other: 베스킨로빈스 (Baskin Robbins) 엄마는외계인. more...
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Losing 3.5 kg a Week
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justduing's Weight History
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