Weigh In record (no journal entry) for 24 May 2021
|
54 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1259 kcal
|
Fat: 74.39g | Prot: 72.07g | Carbs: 76.66g.
Breakfast: Chicken Feet (Boiled) , Water , Egg Salad Sandwich. Lunch: Chicken Feet (Boiled) , Egg Salad Sandwich. Dinner: Uleg Sambal Pedas, Stir Fried Vegetables, Stewed Chicken, Cucumber (Peeled) . Snacks/Other: Sunpride Banana, Asian Pears . more...
|
|
1479 kcal
|
Exercise:
Cardio - 23 minutes, Stretching (yoga) - 23 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...
|
|
|
lottie.baskerville27's Weight History
|