adelitamiranda2i's Journal, 21 Aug 23

90
90 kg Lost so far: 1 kg.    Still to go: 21 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2023:
880 kcal Fat: 20.54g | Prot: 30.96g | Carbs: 149.28g.   Breakfast: Banana Nanica, Melão Amarelo, Café com Açúcar, Delícia Margarina Delícia Cremosa, Pão Francês. Lunch: Feijão Carioca Cozido, Estrogonofe de Frango, Camil Arroz Branco Cozido. Dinner: Coca-Cola Coca-Cola, Seara Escondidinho de Calabresa, Camil Arroz Branco Cozido. more...
1745 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.1 kg a Week

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adelitamiranda2i's Weight History


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