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En fase de aumento de masa muscular
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64 kg
Lost so far: 18 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2020 kcal
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Fat: 71.97g | Prot: 153.39g | Carbs: 183.76g.
Breakfast: Frutillar Queso Gauda Laminado, Tomates, Huevo, Fuchs Pan Integral Linaza-Chia. Lunch: Frutos Del Maipo Mix de Berries, Chia, Colun Leche Entera, Avena, Supletech Women Whey Protein, Nueces. Dinner: Arroz Integral, Pechugas de Pollo (o Cocidas). Snacks/Other: Alfajor. more...
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Gaining 0.1 kg a Week
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fabiola.l's Weight History
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