carol0120lee's Journal, 22 Aug 23

Weigh In record (no journal entry) for 22 August 2023

63 kg Lost so far: 3.5 kg. Still to go: 3.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2023:

321 kcal

Fat: 11.60g | Prot: 10.95g | Carbs: 41.88g. Lunch: 蝦炒飯. more...

1486 kcal

Exercise: Apple Health - 24 hours. more...

Losing 2.8 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

carol0120lee's Weight History