Weigh In record (no journal entry) for 21 August 2023
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71.9 kg
Lost so far: 3.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 35.69g | Prot: 44.87g | Carbs: 116.44g.
Lunch: Risoto. Snacks/Other: Coxinha. more...
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Losing 0.9 kg a Week
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DeiaLarroyd's Weight History
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