Weigh In record (no journal entry) for 17 March 2015
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93.0 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1862 kcal
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Fat: 95.51g | Prot: 77.45g | Carbs: 158.97g.
Breakfast: Kraft Shredded Colby & Monterey Jack Cheese, Eckrich Reduced Fat Hard Salami, V8 Original 100% Vegetable Juice, Land O'Lakes Low Fat Half & Half, Trader Joe's Organic Turbinado Raw Cane Sugar. Lunch: Dole Romaine Lettuce, Hormel Black Label Bacon Original, Albertsons Hard Boiled Egg Whites, Best Foods Olive Oil Reduced Fat Mayonnaise, Boiled Egg, Vlasic Dill Relish. Dinner: Cooked Carrots (from Fresh, Fat Not Added in Cooking), Butter (Salted), Russet Potatoes (Flesh and Skin, Baked), Michelob Ultra Light Beer, Cooked Green Cabbage, Corned Beef Brisket (Cured). Snacks/Other: Lindt Intense Orange Dark Extra Fine Chocolate, Keebler Grahams Crackers Original, Nutella Hazelnut Spread, Milk (Nonfat), Honey. more...
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Losing 6.4 kg a Week
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