Weigh In record (no journal entry) for 21 August 2023
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103.5 kg
Lost so far: 76.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 37.93g | Prot: 126.74g | Carbs: 66.39g.
Breakfast: Star Nutrition Premium Whey Protein. Lunch: Zanahoria, Huevo, Cuadril. Snacks/Other: Pochoclo. more...
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Gaining 2.0 kg a Week
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mauricio quinterno's Weight History
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