Weigh In record (no journal entry) for 17 March 2015
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94.7 kg
Lost so far: 17.3 kg.
Still to go: 14.7 kg.
Diet followed: 100%.
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718 kcal
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Fat: 13.79g | Prot: 65.38g | Carbs: 77.36g.
Breakfast: Andros Pomme Nature en Morceaux sans Sucres Ajoutés, U Lait Écrémé, Café Expresso, Pain Complet. Lunch: Sveltesse Ferme et Fondant Nature, Bonduelle Poêlée Brocolis Pommes de Terre Champi, Findus Filet de Cabillaud. Dinner: Haricots Verts, Maggi Bouillon de Volaille Dégraissé, Fleury Michon Jambon Supérieur Léger, Panzani Pâtes Etoiles. more...
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Losing 2.1 kg a Week
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David BONIFACE's Weight History
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