Weigh In record (no journal entry) for 21 August 2023
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77.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 16.88g | Prot: 99.16g | Carbs: 156.75g.
Lunch: Anguria, Yomo Yogurt Albicocca, Fior di Maggio Ricotta, Sapori di Mare Filetto di Orata al Naturale, Riso Basmati (Cotto). Dinner: Cocomero, Petto di Pollo Cotto, Giuseppe Rosso Pomodori Secchi di Sicilia Essiccati al Sole, Calvé Senape, Mulino Bianco Pan Bauletto Integrale, Zucchine. more...
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Gaining 0.2 kg a Week
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Kempolina's Weight History
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