Weigh In record (no journal entry) for 21 August 2023
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75.4 kg
Lost so far: 1.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1686 kcal
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Fat: 106.92g | Prot: 123.68g | Carbs: 60.67g.
Lunch: Rosenkohl, REWE Pfannen Frikadelle. Dinner: Leimer Dinkelbrösel, Rama Culinesse, Ei, Knoblauch, Zwiebeln, Meine Metzgerei Gemischtes Hackfleisch 30% Fettreduziert , Rinderhackfleisch. more...
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Losing 4.2 kg a Week
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Eve160983's Weight History
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