Weigh In record (no journal entry) for 13 August 2023
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58 kg
Lost so far: 0.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2414 kcal
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Fat: 80.06g | Prot: 100.02g | Carbs: 320.53g.
Breakfast: Yoplait Perles de Lait, Pelletier Biscotte Blé Complet. Lunch: Carrefour Amandes , Pelletier Biscotte Blé Complet, Lesieur Huile Isio 4, L Etat du Volailler Dinde. Dinner: Leader Price Gaufrettes Fines, Carrefour Meringues Fantaisie, Président Crème Chantilly, Auchan Sorbet Citron, Carte D'Or Sorbet Citron, Auchan Sorbet Ananas Coco, Picard Sorbet la Framboise, Danone Hipro Myrtilles (160g). Snacks/Other: M&M's M&M's, Carrefour Amandes , Myprotein Maltodextrine, M&M's Peanut, Auchan Banane, Madeleine, Ker Cadelac Madelons Pépites de Chocolat. more...
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1839 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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musclesophie66's Weight History
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