mala ruzica's Journal, 17 Mar 15

mala ruzica's Profile | < Previous Entry |Next Entry >

:-(

87.3 kg Lost so far: 0 kg. Still to go: 27.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2015:

1063 kcal

Fat: 32.32g | Prot: 50.55g | Carbs: 140.13g. Breakfast: Belegtes Brötchen, Knusperone Cornflakes, Äpfel, Milfina Fettarmer Joghurt Mild 1,5%. Lunch: Gemischter Salat mit Dressing. Dinner: Mondamin Kaiserschmarrn, Ener Bio Weizenkleie, Green Grocer's Waldbeerenmischung, Magerquark. more...

2333 kcal

Exercise: Bicycling (leisurely) - <16/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 1.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

mala ruzica's Weight History

View Complete History

mala ruzica's Journal, 17 Mar 15

Submit a Comment

mala ruzica's Weight History