Weigh In record (no journal entry) for 20 August 2023
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59 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 31.66g | Prot: 54.35g | Carbs: 202.39g.
Breakfast: Hershey's Special Dark 60% de Cacau, Piracanjuba Composto Lácteo Ótimo, Ovo, Goma de Tapioca. Lunch: Bife de Carne de Vaca, Ovo, Farinha de Mandioca, Camil Feijão Branco Pronto, Arroz Branco (Cozido). more...
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steady weight
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LéoB.Silva's Weight History
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