Weigh In record (no journal entry) for 16 August 2023
|
60 kg
Lost so far: 26.7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
1818 kcal
|
Fat: 61.23g | Prot: 50.72g | Carbs: 258.38g.
Breakfast: Жареное Яйцо без Жира, Жареное Яйцо, Салат из Помидоров и Огурцов, Майонез, Хлеб, Helcom Маковая Начинка, Ичня Сгущенное Молоко, Haferflocken Овсянка. more...
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
revenge is's Weight History
|