Weigh In record (no journal entry) for 20 August 2023
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46.1 kg
Lost so far: 5.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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736 kcal
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Fat: 26.82g | Prot: 27.55g | Carbs: 98.93g.
Breakfast: Café, Silk Leche de Coco sin Azúcar . Lunch: Zanahoria, Huevo, Brócoli. Dinner: Crema de Leche, Lucchetti Spaghetti, Zanahoria, Brócoli. Snacks/Other: Carrefour Tostadas Light, Queso Azul o Roquefort. more...
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Gaining 4.9 kg a Week
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Agusascanelli's Weight History
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