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體脂26.8% 內臟脂肪3
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50 kg
Lost so far: 10.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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399 kcal
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Fat: 11.68g | Prot: 9.12g | Carbs: 65.00g.
Breakfast: Zespri 黃金奇異果, 全聯 芋頭麵包, 味全 酪農戶限定鮮乳·萬丹, 7-11 熱美式(中). more...
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Losing 1.4 kg a Week
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